Benefits of Ginger Tea Ginger tea has many benefits and has been used in ancient populations, like those in India practicing the holistic medicinal practice called Ayurveda, for literally thousands of years. What is ginger tea? It’s actually very simple – just fresh ginger root seeped in boiling water to create an herbal “tea”. Ginger naturally contains no caffeine since it isn’t made using black, white or green tea leaves. Instead it’s completely caffeine-free and actually hydrating, as opposed to acting like a diuretic like most traditional teas and coffee do. Ginger tea can be bought in stores, but its’ super simple to make at home. If the taste of ginger tea seems too basic and bland for you, you can also try adding some fresh squeezed lemon juice or raw honey to add even more detoxifying enzymes and improve the taste. Why is ginger tea loved so much in eastern cultures? First off, ginger tea is believed to be one of the best natural methods for improving digestion a
11 Beauty Benefits Of Ginger For Your Skin And Hair Ginger or Zingiber officinale is a flowering plant that originated from China. It is also known as ginger root, zingiberis rhizome or black ginger and belongs to the Zingiberaceae family. Ginger is one of the healthiest herbs in the world. It is packed with nutrients and bioactive compounds which have positive effect on our overall health. Ginger can be used dried, powdered, fresh, or as an oil or juice. Ginger has found its place in medicine and cooking as well. It is very often added to processed food but ginger is very useful in the beauty area too. If you need some advice about how to take care of your skin and hair continue reading in order to find out why you need to include ginger in your everyday use. 1. Improves light-coloured scars Ginger has antioxidant and toning properties and therefore is very helpful in reducing the appearance of hypopigmented scars (scars which are much lighter that your skin tone). Soak a cotto